Nutiva Organic Extra Virgin Coconut Oil, 54 oz
Coconut is one of the world's most nourishing foods. Help yourself to this creamy taste of the tropics by enjoying up to 3 tablespoons of extra-virgin coconut oil each day. Nutiva's Coconut Oil is: Cold-Pressed & Pure White: Not refined, deodorized, or bleached. Savor its naturally rich aroma and enticing light taste. Organic: Made without pesticides, GMOs, or hexane. Versatile: Ideal as a high-heat cooking oil (up to 350 F), as a nutritious substitute in baking, and as a better-than-butter replacement on bread, vegetables, or popcorn. Also a luscious oil for skin care, hair care, and massage America Needs an Oil ChangeA diet that consists of a 3:1 ratio of Omega-6 to Omega-3 is a good balance versus the average American diet, which consists of a ratio of approximately 15:1 or more. So avoid out-of-balance soy, corn, and canola oils with their trans fats, oxidation, and GMOs. Cook with coconut oil, olive oil, and hemp oil for the perfect 3:1 Omega ratio.